Why Kids Need Field Days More Than Ever
Throwback Fitness Throwback Fitness

Why Kids Need Field Days More Than Ever

Kids need grass stains on their knees, victory dances, and the kind of exhaustion that comes from playing until the streetlights come on. Field days aren't just a fun throwback – they're an investment in our children's physical and mental health.

Read More
A Field Day with TLC’s ‘1000-lb Best Friends’
Throwback Fitness Throwback Fitness

A Field Day with TLC’s ‘1000-lb Best Friends’

Throwback recently hosted an adult field day for the cast of the TLC show, 1000-lb Best Friends. 

The show is all about overcoming challenges, celebrating milestones, and the power of friendship. What better way to embody those values than through a day of color war games, fun, nostalgic competition?!

Read More
Autumn Adventures: 10 Field Day Games to Celebrate Fall
Throwback Fitness Throwback Fitness

Autumn Adventures: 10 Field Day Games to Celebrate Fall

Fall is the ideal season to bring people together for some lighthearted fun and friendly competition. With crisp weather and seasonal inspiration, there’s no better time for active, outdoor play.

So here's a look behind the Throwback game curtain with some seasonal color war ideas. Take a peek at these fall-themed activities we've assembled for your inspiration.

Read More